Book
Book your free BioAge assessment.
Pick a time, get a confirmation, come in. About thirty minutes, and you leave with your numbers.
Online booking is on its way: pick a day and a time, and the confirmation and reminder follow by email. Until then, book by phone or email.
The visit
About thirty minutes, start to finish.
Nothing to prepare, nothing to prove. You are measured, then everything is explained.
Arrive ten minutes early
Your profile is set up and you are fitted with the band the machines use to recognise you.
The InBody scan
A few minutes standing on the analyser, in the clothes you came in.
Mobility and strength
The Fitness Hub's camera, then a short test on each machine to find your capacity.
Your numbers, explained
A coach walks through every result and what it means. You leave with them.
Before you come
What to wear, and what to skip.
Wear
Comfortable clothes you can move in: shorts, track pants or leggings, and a t-shirt.
Shoes
Clean indoor athletic shoes, or flat-soled sneakers.
Two hours before
Drink water through the day. Skip a heavy meal or a lot of coffee in the two hours before.
Need to reschedule?
Call or email at least twenty-four hours ahead, so the time can go to someone else.